What clients are saying

“Jess has provided a welcoming environment in which I can express myself while also offering insights and perspectives that have helped to facilitate a deeper understanding of myself and others. “

“Woods Therapy provided me with a safe space to talk through my issues.  Jess often provided examples which allowed me to clearly understand the topics we were discussing.  My personal growth and mental health have improved dramatically with Jess' help.  I'm able to see things clearly and respond to situations how I would like to instead of how I have in the past.yesI feel that every session unlocks something within myself.“

”I have begun to find my voice and to speak kinder to myself. I have learned that the depth and complexity of my lived experience is indeed a lot and that the big feelings I have had over my life are very valid”

”I worked with 3 therapists before working with Jess. Each of them was helpful, but it wasn't until I started working with Jess did I really saw a positive change in my life and in utilizing therapy in the way I knew I needed. She understands the experiences that I went through that led me to her office, and she has been such a solace in both good times and not-so-good times.“

”I have seen true personal growth since working with Jess, and I'm deeply grateful. I feel closer to myself than I ever have - heard, understood, with a toolkit I've built with both practical resources and self-compassion. In moments where I could return to unhealthy habits, I chose to come to Jess, and we worked through it together. No ego, just honest, supportive, and helpful.”

”Jess has been an ear to me as I went through health issues this summer. She has the right words to say when you don’t have any words. I’m grateful for her guidance and support! It has helped with my confidence and with my ability to cope with challenging situations“

“One appointment so far but it’s made me optimistic. I felt heard, seen, and a sense of calm. She provided tools to help in the moment feelings and longer term ideas yo try to implement.”

”Jess has helped me tremendously in my journey of self-care, not only being a great listener in our sessions but by providing me with tools to use outside of our sessions such that I can continue to grow and progress on my own. 

“It has helped a lot with understanding my process with grief along with the reasons I react or do not react as I thought I should.” 

”Jess is the first to help open a door that lead to my healing. I feel safe, heard, and like I have a person on my team, always. The confidence that I have gained since working with Jess has truly shocked me, encouraged me, and I look forward to going to therapy because of her.“

”I feel validated and more informed - which is empowering. She provides different insight and perspective to help me understand other people in my life. It is very helpful to me knowing I have a safe place to come to the regularly to help process and talk through things going on in my life.”

“Jess is warm and patient. She is not afraid to offer something from her own experience if she believes it might result in the patient reaching a more nuanced appreciation of their experience or emotions.“

“Considering I've already given her name out to others, I would describe Jess as an amazing therapist!  Comforting, supportive, and most importantly open to discuss any topic I brought up!”

”Jess is kind and caring. “

”Jess is very knowledgeable and personable, easy to talk to, I can open up to her easily, say thing I would be not inclined to say to others. She gives great feedback.”

”Jessica has created a space where you immediately feel safe and secure to be vulnerable. She will sit with you as you navigate your feelings but ask questions or provide insight for you to reach deeper. Her empathy allows her to deeply connect to your story and she helps you believe that your story is important and worth telling. It can feel overwhelming to come to the table with so much but Jessica holds it all with you.”

”Jess is so good at what she does. She is a professional with high emotional intelligence. She mirrors our energy to curate an environment that is comfortable and safe, while challenging us to think differently, develop a toolkit for the world in which we live, and develop self-love. I think that is because she truly cares about her patients and their experience in this world. She is constantly working on improving her craft and brings both an academic and human touch to her sessions. “

”Jess is kind, compassionate and insightful. She ties current and past discussions together. She holds me accountable and offers practical solutions when needed. Jess is a very calm, experienced therapist. She explains concepts in a way that I can understand. She listens, gives advice and then creates a plan of action with you. Supportive, intuitive, process driven Professional, empathetic, responsive, and organized. 

“Thoughtful and kind.”

”Jess is amazing at finding the balance between providing a comforting, validating environment while still prioritizing telling you the things you need to hear. She’s clearly well trained in her field and knows how to navigate a wide variety of scenarios with compassion, professionalism, and empathy.“

”She has a calming demeanor and makes it easy to talk openly. She also always has suggestions on how to continue your mental health work between sessions.”

”Very empathetic and knowledgeable. Exactly what you would want a therapist to be!”

”Jess is caring, relatable, and just all around exactly where she is meant to be. I tell her very often that she answered the correct calling. Jess is focused on my healing and goals, while also challenging my old thought patterns. Jess’ voice is the one I hear on the sidelines when I am existing in the world and putting my new coping skills to the test. She is amazing. 

“Safe, warm, and helpful are the words that come to mind first - emphasis on the helpful. “